HYPNOSIS 4 YOU

817-228-6860 donnajo@hypnosis4u.net Free 10 min. Consultation
Astaris
About Us
Contact Us
Site Map

Hypnosis Helps with all types of problems or issues:  Stop Smoking – Stop Dipping / Chewing – Stop Over-Eating – Stop Over-Spending – Stop Gambling – Stop Stress – Stop Repeating Patterns of Betrayal, Rejection, Abandonment, Injustice – Stop Negative Thoughts or Negative Thought-forms. Hypnosis Helps rewire the brain for stroke survivor or accident/injury.  Hypnosis Helps with finding Inner Peace and Harmony. Hypnosis Helps during crisis,  grief or  guilt experiences.  Hypnosis Helps with Sports Enhancement or Mental Concentration.  Hypnosis Helps with Fears or Anxiety issues and anything involving this list:  Anger, Depression, Cheating or Infidelity, Trusting Others, Weight Gain  or Weight Loss, Symptoms of any type of Illness or Childhood/Teenage Shock and Trauma.   

 

Call or email for Free 10 minute Consultation to see if Hypnosis will Help you.   817-228-6860 or donnajo@hypnosis4u.net 

 

What Is Hypnosis?

Hypnosis is simply a relaxed state of focused attention. By temporarily bypassing your conscious mind, it gives you

the power to make behavioral changes at a deeper level than when you attempt to make changes at the conscious level.  One way to think about it is that hypnosis increases the communication between your conscious desires

(like losing weight), and the unconscious mind (where your true power to change exists).

How Does Hypnosis Compare to Other Forms of Therapy?
Hypnosis enjoys a high success rate, and compares very favorably with other traditional therapy alternatives.  Compared to other forms of therapy, hypnosis is the obvious choice for many issues.  Alfred A. Barrios, Ph.D. reviewed the overall lasting success of various psychological approaches.  This study revealed the following success rates:

·                                 Hypnosis & Hypnotherapy — 93% success rate after 6 sessions

 

·                                 Behavior Therapy — 72% success rate after 22 sessions

 

·                                 Psychotherapy — 38% success rate after 60 sessions

 

Source: Psychotherapy: Theory Research and Practice (Volume 7, Number 1, Spring, 1970).

Will Hypnosis Conflict with My Religious or Spiritual Beliefs?

This is a common question. First of all, hypnosis does not address anything at the spiritual level.

There is nothing "new age" about hypnosis. The benefits are simply designed to help you adopt healthy behaviors.

Almost all Christian denominations accept hypnosis for clinical purposes, as do Judaism and Islam.

 

Is Hypnosis Dangerous?

 

No. The induction of hypnosis is never dangerous to the subject, although personal disappointments may arise

because of unrealistic expectations or preconceived information.  Hypnosis is not an exact science and no guarantees

are offered.

Is Hypnosis Medically Approved?

The American Medical Association and the American Psychiatric Association have approved hypnosis/hypnotherapy for use by professionally responsible individuals.  The British Medical Association also adopted hypnosis as a viable therapeutic tool in 1958.

Can I Be Controlled?

Because of the movies and stage show acts, there is a perception that you will lose control when using hypnosis

or somehow be under the "power" of the therapist. Nothing could be further from the truth. The power lies in your

mind, because while under hypnosis you have greater awareness than when you are fully awake and you retain all

the power to select what you want to say or do. You won't do anything in a hypnotic state that you would not find

acceptable in your normal awake state.  In clinical hypnosis, you will be aware of what is going on and you will find

you actually feel you have more control over yourself. The hypnosis is simply increasing your ability to communicate

with yourself.  "Hypnosis is not mind control. It's a naturally occurring state of concentration; it's actually a means

of enhancing your control over both your mind and your body."
Dr. David Spiegel, Assoc. Chair of
Psychiatry Stanford University School of Medicine

 

 

 

 Visit me on Thumbtack.com

 

 

Appointments:817-228-6860
Referral Letters from satisfied clients:
 

I have struggled with severe panic attacks for 10 years.  I have been to the emergency room numerous times as well as hospital stays, I have been to therapists, psychiatrists, tried all the different medications and to several neurologists.  Earlier this year I had two severe anxiety attacks that resembled strokes and I was flown to a hospital each time.  After going to three different Neurologists, the third neurologist suggested trying Hypnosis.  So I looked on the internet to find someone in the Fort Worth.  I had my first appointment with Donna Jo Bergman and continued to see her for many weeks.  At first my attacks were more frequent, which Donna Jo said would be expected.  As I continued to meet with Donna Jo I began to see improvement and I now go in when I feel a need to do so.  I am seeing a healing that I could not find in the past 10 years.

C.B.

Sunset, TX

 

I have had a lot of stress in my life for the past several years and couldn't find relief from it.  After a few weeks of therapy with Donna Jo, I felt much less stress and feel a calmness I haven't felt for some time.  Thanks, Donna Jo.

Connie

Ft Worth, TX

 

Referral Letters from satisfied clients con't:

 

Donna Jo has helped me through hypnosis and other methods to become more comfortable with public speaking. Through several sessions, I've seen a great improvement. Not only was she instrumental for my progress with this request, but helped me advance the healing process in other areas of my life as well. I didn't expect to gain such benefit from our sessions and I'm so gratetful for our time together. She has forever impacted my life in positive ways!

Beth H.

Ft Worth, TX

 

Donna Jo Bergman has asked me to share my experience of becoming a non-smoker with you and I'm delighted to do so.  I smoked for 40 years and at that time Marlboros were $3.00 a carton. I had just one session with Donna Jo.  I then buried my tobacco in her back yard and I have not smoked since then which was 19 months ago. I did not have a single unpleasant withdrawal symptom.  I know it is a Miracle. Donna Jo is a gifted teacher and healer.  May everyone , not just smokers, have a session with her.  I highly recommend it.

 

Diane P.

Weatherford, TX

Non-Smoker

 

I have a new mirror! This is something people pray and dream about. I have it! Thank you! Thank you! Thank you!  All the hard work you and I did together has changed my life! Thank you.

 

S. K.

Aledo, TX